The Stone Age Caveman Diet
- Lettuce Lose Weight
-
Lettuce Superstitions: Many
superstitions revolve around lettuce. Some say that lettuce
can turn one into a desirous love goblin. Other superstitions
tout its ability to counter the effects from the over indulgence
of wine.
Weight Loss Powers of Lettuce:
Lettuce is naturally low in calories and contains virtually
no fat. One cup of most varieties of lettuce contain 10 calories
or less. What a diet deal!
Weight Loss & Nutritional
Notes for Lettuce:
Lettuce offers a bit of fiber and tends to be filling - but
that filled-up feeling doesn't last long. In addition, although
lettuce is a Power Food for dieters, many foods combined with lettuce
tend to be high in fat and calories. Examples: grated cheeses,
croutons, bacon bits and salad dressings.
Men in Fur recommends
that dieters combine other natural foods when eating lettuce; processed
foods that are added should be kept to a minimum for maximum weight
loss benefits.
Lettuce also makes
a great natural wrapper for foods.
Types of Lettuce: Butterhead,
Iceberg, Loose Leaf, Romaine, Mache.
Diet & Weight Loss Power Foods
- Lettuce
Us Lose Weight | When
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Mouth Watering
Diet Club Sandwiches:
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