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The Stone Age Caveman Diet
- Paleolithic Diet Plan
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The Paleolithic Diet is also known
as the Neanderthal Diet, the Gatherers Diet and the stone age
diet. The Paleolithic Diet consists of unprocessed foods with the
belief that the closer one eats to nature, the better. In
fact, the Paleolithic Diet also encourages eating nature, even insects
by some of the more fierce-minded Gatherers.
The Food Offenders - Foods
Thrown Into Paleolithic Slavery
The Paleolithic Diet is based
on the foods that our stone age forefathers may have eaten. Taboo
foods include grains, refined sugars, spuds, milk, beans and Blue
Bell ice cream. What a shame.
The Food Defenders -
Foods That are Boasted by Gatherers and Crowned King In the Paleolithic
Diet Realm
The Paleolithic Diet permits
nuts, berries, fruits, vegetables, meats and possibly insects as
mentioned above. Fire wasn't discovered until years later
- a few centuries before the wheel, so if a food cannot be gathered,
it's not going to cut the mustard and make the Paleolithic Diet
list.
Modern day Paleothicians
blame modern day health woes on food processing methodology that
advanced with technology.
Lingering Diet Thought....
Although the modern day digestive system is one smart cookie,
modern medicine tells us that it is oblivious to the types of foods
that an individual introduces into the body. Mr. Digestive System
is only concerned with the nutrients found in the foods. And what
the body needs at the end of the Diet Day is a diet filled with
nutrition and balance.
Mouth Watering
Diet Club Sandwiches:
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