Caveman Diet Articles

The Stone Age Caveman Diet

Cave Bear Cookies - The low fat, low calorie original recipe from Men in Fur

This recipe is an original Diet Cookie creation created in the kitchen of Men in Fur. Grab a glass of cold skimmed or fat free milk for these diet-friendly treasure that will almost melt in your mouth. We shaped our cookie dough to form bears (one round about the size of a large marble, then tiny round to form the feet, paws, ears, eyes and muzzle).

A cookie cutter also works well, but you'll need to dip the cutter in a dab of flour or spray with non-stick cooking spray before cutting out your Diet Masterpieces. Now for the diet cookie recipe for Cave Bear Cookies...

Ingredients

1 cup of sifted flour
dash of salt
1/2 teaspoon of sifted baking soda
1/4 cup of solid vegetable shortening
1/4 cup of mashed banana
1 cup of Splenda
1 teaspoon of Real Vanilla
1/2 teaspoon of cinnamon
1 egg OR use egg substitute if watching cholesterol (will also cut calories)

Mix wet ingredients with shortening and banana; add in spices, then slowly add flour as last ingredient. Add more flour if necessary to form a pliable dough. Shape and bake at 350 degrees until cookies are set. Remove and allow cookies to cool.

Entire batch contains about 850 calories.