The Stone Age Caveman Diet
- The
Prehistoric Man/Modern Day Man Connection
-
From Stoneage to the Stoned
Age - From loin
cloths to leather, from cobblestones to rhinestones, from sandals to hot wheels,
from digging pits to desks piled high, from dates to donuts - no wonder our
little anciently-designed bodies are out of sync!
But don't
despair! And don't build that Time Machine just yet! Modern Day Man has
a solution for everything.....
My
parents told me that during their Good Old School Days that they had to walk
50 miles one-way in the blinding snow. Now our kids ride snazzy yellow
buses that are equipped with seatbelts and hopefully soon, no-exhaust-fume engines.
So if things have changed that much in the last few decades, think about
how much things must have changed over the last few gazillion years!
Everything
is gearing AWAY FROM manual - specifically manual labor. Soon, women will
bear children without even whispering a soft, "Ouch." Modern
Day Woman will someday (hopefully soon) invent a birthing button which will
they can install on the Lady in Birthing. One press and you're done! Just
like a soda machine. Healthy baby - beautiful baby - great long life!
WHOA. Great long life?
Maybe.
And we must
keep in mind that a longer life is not always a great life. A great life
is a long life filled with happiness and good health. Which brings us
back to Manual Labor. Why's that? Because being active keeps the body
not only moving on the outside, but also on the inside.
Caveman
Logic #1 - An unstagnant body is a healthy body.
Caveman
Logic #2 - An active body loses weight faster than a non-active one. AND,
an active body can eat MORE than a non-active one.
Lots more!
And active
bodies build muscles which take more calories to support than fat.
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here to continue
Part One | Part Two | Part Three | Part Four
Mouth Watering
Diet Club Sandwiches:
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