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The Stone Age Caveman Diet

The Prehistoric Man/Modern Day Man Connection
 

From Stoneage to the Stoned Age - From loin cloths to leather, from cobblestones to rhinestones, from sandals to hot wheels, from digging pits to desks piled high, from dates to donuts - no wonder our little anciently-designed bodies are out of sync!

 

But don't despair!  And don't build that Time Machine just yet! Modern Day Man has a solution for everything.....

 

 

My parents told me that during their Good Old School Days that they had to walk 50 miles one-way in the blinding snow.  Now our kids ride snazzy yellow buses that are equipped with seatbelts and hopefully soon, no-exhaust-fume engines.  So if things have changed that much in the last few decades, think about how much things must have changed over the last few gazillion years!

 

Everything is gearing AWAY FROM manual - specifically manual labor.  Soon, women will bear children without even whispering a soft, "Ouch."  Modern Day Woman will someday (hopefully soon) invent a birthing button which will they can install on the Lady in Birthing. One press and you're done!  Just like a soda machine.  Healthy baby - beautiful baby - great long life!  WHOA. Great long life?

 

Maybe.

 

And we must keep in mind that a longer life is not always a great life.  A great life is a long life filled with happiness and good health.  Which brings us back to Manual Labor.  Why's that? Because being active keeps the body not only moving on the outside, but also on the inside.

 

Caveman Logic #1  - An unstagnant body is a healthy body.

 

Caveman Logic #2 - An active body loses weight faster than a non-active one.  AND, an active body can eat MORE than a non-active one.

 

Lots more!

 

And active bodies build muscles which take more calories to support than fat.

 

click here to continue

 

Part One | Part Two | Part Three | Part Four

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