Caveman Diet Articles

The Stone Age Caveman Diet

Caveman Diet & Exercise

When a Caveman wasn't running hell-bent-for-leather from a T-Rex, he was chasing down a potential Cavewoman Love Interest (a CLI). Cavedudes got so much exercise that if they'd had modern medicine around, they would have probably lived to be 200 years old.

Balls...Cavemen didn't have balls, just round rocks - more like boulders. There was no such thing as an exercise ball. Furthermore, there wasn't any golf, basketball, baseball, football, soccer, or kickball. Just a lot of running. From T-Rex's.

Another source of activity that burned up mega energy was Fire-Building and Food Gathering. Massive trees were sawed down very slowly via jawbones of deceased mother-in-laws, and sometimes via jawbones of deceased Triceratops. When those jawbones weren't available, a fresh piranha have been used.

Speaking of fishing, can you imagine how strong the Caveman had to have been to lift one of those prehistoric fish from the sea?

Speaking of 'big', there were some big birds as well back in those days. It must have been extremely difficult to shoot down a pterodactyl without a catapult. But then the lever was discovered and all was well.

So the next time that you get to thinking that exercise sucks, it's still eons better than running from viscous dinosaurs.