The Stone Age Caveman Diet
Diet Caveman Club Sandwich
- Diet Sandwich Recipe
Diet Sandwich Tip: Build a better, healthier club
sandwich by using spicy mustard, mustard or light Mayo to your
sandwich rather than full blown Mayo.
Full blown Mayo is also known for blowing out hips, stomachs, breasts and gizzards. On
that diet note, here is our recipe for the Diet Caveman Club Sandwich.
Ingredients:
- 2 slices of Jewish Rye Bread
(80 calories per slice)
- No Calorie Butter Spray (From
the fridge or from the can.)
- 1 ounce of lean deli ham
- 1 ounce of lean deli turkey
or chicken
- 1 ounce of lean roast beef
- 1 slice of low fat mozzarella cheese
- Mustard
- Optional Ingredients: Lettuce
Leaves, Tomato Slices, Thinly Sliced Onion Rings, Thinly Sliced
Bell Pepper Rings, Sprouts
Spray bread on one side with butter
spray and either pop into toaster or toast in pan until golden brown.
Carefully remove; add remaining ingredients to build your Caveman
Sandwich. About 275 calories depending upon the brands of
cheese and deli meat used to prepare sandwich.
Mouth Watering
Diet Club Sandwiches:
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