The Stone Age Caveman Diet
Diet Plantasaurous Club Sandwich
- Diet Sandwich Recipe
As you may have guessed, the Diet
Plantasaurous Sandwich is a vegetarian type club sandwich filled
with healthy things that a respectable modern day caveman might
pull out of his garden.
Be sure and check for worms before placing ingredients on sandwich.
Ingredients:
- 2 slices of Potato Bread (80
calories per slice)
- No Calorie Butter Spray (From
the fridge or from the can.)
- 1 slice of low fat mozzarella cheese
- 1 teaspoon of light Mayo
- Lettuce Leaves
- Tomato Slices
- Thinly Sliced Onion Rings
- Thinly Sliced Bell Pepper Rings
- Sprouts
- Thinly Sliced Black Olives
Spray bread on one side with butter
spray and either pop into toaster or toast in pan until golden brown.
Carefully remove; add remaining ingredients to build the Plantasaurous
Sandwich. About 250 calories depending upon the brands of
cheese used to prepare sandwich.
Mouth Watering
Diet Club Sandwiches:
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