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The Stone Age Caveman Diet

 

Ingenious Ice Age Sandwich - Diet Sandwich Recipe

 

Gotta have something low in calories and low in fat for the summer heat?  Yeah, we thought so, and we had you in mind when we stumbled onto this tasty tumble of healthy goodness.  So good that it preempted the good old caveman days.  Here is our tasty diet-wise recipe...

 

 

Ingredients:

1/2 Pita Pocket Bread
Chopped mix of the following: lettuce, tomatoes, cucumber, onion
1/4 cup of pineapple tidbits in unsweetened juice
1 teaspoon of golden raisins
1 walnut or pecan, chopped
1/4 cup of chopped roasted chicken
1/2 slice of your favorite cheese (70 calories)

Line pocket bread with cheese.  In a small bowl, mix the chopped vegetables with the pineapple.  Next, toss in the chicken, nuts and raisins.  Pack into the pita.

 

Calories:  About 250-300 calories depending upon the brands used to prepare sandwich.

Mouth Watering Diet Club Sandwiches:

 

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