The Stone Age Caveman Diet
Diet Quote #2 - "If two ride on a horse, one must ride
behind. " (Confucian)
Imagine this when
trying to lose weight: The dieter is the horse; the riders are healthy foods,
and unhealthy foods. Whatever food that the dieter chooses always rides at the
front of the horse (i.e. dieter). The food that is chosen - whether it is
healthy, or unhealthy - is solely the decision of the
dieter.
Healthy foods tend
to be much lighter in calories and fat than unhealthy foods and will lend the
dieter a healthier, leaner body. Keep in mind that plump horses don't run the
race as well as lean horses. When pressed, even the horse himself might say,
"Whoa!"
In Summary: Reach
for those healthier, leaner choices and grab on for the ride of your Diet
Life!
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